Known for his chiseled physique and stoic action hero in the tinsel town, John Abraham's dedication to fitness is an inspiration to many. The 50-something Bollywood fanatic is one of the fittest actors in B-town. No wonder John's fitness routine and his body transformation amaze fans.
Fitness enthusiasts dream of having a physique like him and sometimes train to achieve it. But lifting heavy weights and sweating it out at the gym may not be enough to get the edge of your dreams. It requires a rigorous workout routine, healthy lifestyle choices, and pure commitment.
Considering his age, it is no surprise that the Pathan actor practices a disciplined lifestyle to maintain a fit and healthy body even at the age of 51. Not just us, but British-Pakistani actor Ali Khan, who co-starred with John in The Luck of Zoya Akhtar. By chance, I was surprised to learn of his strict lifestyle choices.
In an interview with Dawn News, Aly shed light and praised the actor's disciplined approach to his lifestyle. Ali and his wife Chandni described John's life as similar to that of a monk, giving insight into John's strict lifestyle choices. They emphasized that it is thanks to a strict and disciplined diet that the actor maintains his physique and is able to take off his shirt even at the age of 51.
So, if you are looking for inspiration to live a healthy lifestyle, this article is for you. Here are some lesser-known facts about John Abraham's monk-like lifestyle.
John, a vegetarian, hasn't tasted sugar in over 25 years and has switched to sugar-free alternatives. The actor has not consumed alcohol or smoked in recent years, which has contributed to his overall health and fitness.
Earlier, in a chat with Shilpa Shetty, John had talked about his commitment to living a healthy lifestyle. The Doom star said he tries to live a “farmer's life” and that fitness is like a tripod, with exercise, diet and enough sleep being the pillars.
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First published: May 3, 2024, 07:14 IST