Sydney Sweeney says her dog is essential to her “self-care process.”
The 26-year-old Anyone But You actress, who is also a fitness enthusiast, revealed how her pets are essential to her mental well-being, and she also likes to relax with a book, which helps her stay healthy. She added that she also drinks water to keep up.
Sidney told People magazine: Whether you just play with her, take her to the dog park, or take her for a walk, you can get away from everything else and have a little time together. ”
She added of other ways to relax: I like reading. “
“I love working out,” Sydney also declared during the chat about her strategies for keeping her mind, body, and spirit balanced and healthy.
She said one of her main exercise routines is Solid Core, which is touted as “redefining Pilates.”
Sydney added that the training was “very good” because it was grueling, adding: “It's the hardest training of my life…I'm going to feel pain like I've never felt before.”
The actress also said she focuses on staying hydrated and sticks to one drink, adding, “I only drink water.”
Sydney is a brand ambassador for Bai and created her raspberry lemon lime flavored drinks for the flavored water company.
She said the drink reflected her taste in being a “berry girl,” adding, “I love berries. I always start my morning with a bowl of berries, so when Bai came to me When they came to me and said, “Let's create the flavor of your dreams,” I thought: Because I love raspberries. ”
“Also, I grew up picking berries with my family, so when I started making different combinations, I knew this was going to be something special. Because it reminds me of my childhood.” Because I let you.
“It turned out to be exactly what I wanted. It's got electrolytes, antioxidants, zinc, everything I look for in a drink.”