Why do children look so lethargic and unhappy? How can we help them?
👨🎓 guest: Dr. Nicholas Cardaras is a renowned expert on technology addiction, an Ivy League-educated psychologist, and the author of influential books such as: digital madness and glow kids Mr. Timerley joins us to share his views.
Key insights:
digital dilemma: Dr. Caldaras highlights the serious “spiritual poverty” of young people, which is exacerbated by the digital environment. He describes a world where technology not only distracts but also fills mental voids, increasing feelings of loneliness and depression.
find purpose: Discussion will focus on the important role of finding one's bliss. The term was popularized by Joseph Campbell and refers to the discovery of something that truly sparks joy and gives you a sense of purpose. Dr. Caldaras emphasizes the importance of helping children identify their passions rather than succumbing to digital noise.
Recipe for grit and resilience: Angela Duckworth's concept of “grit” (the combination of passion and perseverance) is highlighted as essential to the development of young people. Dr. Caldaras emphasizes the importance of engaging in real-world activities that require persistence, such as sports or musical instruments, which can help build resilience.
critical thinking over emotion: Emotional reactions dominate within social media. Dr. Caldaras advises his parents to encourage critical thinking and analytical discussion with their children, focusing on Socrates' methods of questioning and reasoning.
Rediscovering the classics: To counter the shallow, stopgap solutions of modern education, Dr. Caldaras advocates reintroducing classical literature to young minds. This helps develop deeper analytical skills and thought processes.
This episode is a wake-up call to parents, educators, and those working with young people to foster an environment that promotes mental strength and mental health, rather than just digital distractions. 💪📘
Podcast: Play in new window | Download
subscribe: