People who like DIY skin care is always looking for simple and safe homemade hacks that not only save you money, but also work effectively on your skin. One hack that yoga expert and author Vasudha Rai swears by is red lentils or masoor dal. Face pack According to her, it's “the only DIY hack you need.” “That's all you need to exfoliate,” Rai said in conversation with Mira Kapoor as part of Kapoor's talk. skin and inside series on her YouTube channel.
*Red lentils or Masoor dal
*Water or raw milk
*Saffron bunches, few
Method
*If you have oily skin, soak in water overnight.
*If you have dry skin, soak it in milk with a bunch of saffron.
*The next day, grind the mixture and add raw milk if soaked in water. If you're already soaking them in milk, skip this step.
*Dab the mixture onto your body face.
*When it is semi-dry, apply it upward onto your face.
How is it beneficial?
According to Dr. Rinky Kapur, Consultant Dermatologist, Cosmetic Dermatologist and Dermatological Surgeon at Aesthetic Clinic, Masoor Dal is rich in protein, vitamins and minerals such as iron, which contribute to good health. is essential. healthy skin. “Raw milk contains lactic acid, which gently exfoliates the skin, removes dead cells and promotes cell regeneration. Saffron, on the other hand, is highly praised for its antioxidant properties and fights against free radicals. It fights inflammation, reduces inflammation and gives you glowing skin,” says Dr. Kapur.
Combining these ingredients in a mask creates a powerful skin care treatment, Dr. Kapur said. “Soaking Masoor Dal overnight softens it and makes it easier to grind into a smooth paste. This process also enhances the release capacity of the Dal. nutrients, to bring maximum benefits to your skin. Adding raw milk not only acts as a grinding medium, but also moisturizes and nourishes the skin. Saffron, on the other hand, infuses the mask with its golden hue and therapeutic properties, increasing its overall effectiveness,” said Dr. Kapur.
According to Dr. Kapur, using masoor dal soaked in raw milk and saffron mask as a face pack can have various benefits on the skin.
1. Exfoliation: Masoor Dal acts as a natural exfoliant, removing dead skin cells and unclogging pores, leaving your skin smoother and glowing.
2. Brightening: Saffron is known for its skin whitening properties. Masoor dal combined with raw milk helps lighten age spots and pigmentation and even out skin tone.
3. Hydration: Raw milk is rich in nutrients and moisturizing properties that moisturize your skin, making it soft and supple.
4. Anti-inflammatory effect: Saffron has anti-inflammatory properties and can reduce redness. inflammationit is less irritating, making it beneficial for sensitive and acne-prone skin.
5. Antioxidant effect: both saffron Raw milk contains antioxidants that help protect the skin from free radical damage, thereby slowing the aging process and promoting healthier skin.
“Using this mask regularly can help improve your skin's texture, tone, and overall appearance,” Dr. Kapur said.