May is International Masturbation Month, so I'm actually going to do that. We have Good Vibrations — San Francisco-based sex toy retailer thanks us for this 31-day solo sex-positive extravaganza. International (FKA National) Masturbation Month comes as Dr. Joycelyn Elders, our nation's first Black woman to serve as Surgeon General, suggested that including masturbation in education negotiations could stop a deadly epidemic. It was established in 1995 following the dismissal of the When she was asked her thoughts on this subject.
Dr. Elders answered this in a Q&A session at a forum for World AIDS Day in New York City in 1994. But we don't even teach our children the basics. And while we have been challenging ignorance for a long time, we feel it is now time to challenge education. ”
A week later, President Clinton forced Dr. Elders to resign, even though he should have been more open to solo sex. I tell you, this was the peak of the AIDS epidemic, and it didn't start to subside until 1995. Solo sex, also known as masturbation, is a great alternative to unwanted pregnancies, sexually transmitted infections, and possibly unsafe sex. He even used a young intern in the Oval Office.
Encouraging open discussion about sex gives people a deeper understanding of their bodies and desires, and a way to discuss them with potential partners. It normalizes natural and healthy aspects of human sexuality and helps reduce the stigma and shame surrounding not only self-pleasure but all physical pleasure.
Explore the type of touch you want: light, firm, gentle, rhythmic, ball cupping, DJ Vulva movements. Everyone's tastes are different. Moreover, it can also depend on your hormonal state and how much you are finding inspiration for exploring spiritual fantasies. After all, the brain is the largest sexual organ.
Solo sex is the safest form of sex. This is not to promote virtue or abstinence, but by eliminating the stigma against solo sex and encouraging safer sex practices, we can create a more supportive and sex-positive world for everyone. . Even if you weren't raised sex-positive at home, it's never too late to start.
Why do you call it solo sex? This is because some people do not consider masturbation to be sex. This word itself seems vulgar to others. Finally, sex writer Michael Castleman is the author of the following books: Hot sex that will last a lifetime—You once told me on a podcast that the Latin root of masturbation means “to soil oneself manually.”
Solo sex does not defile our bodies. It's one of the safest and quickest ways to experience pleasure, and the cultivation of pleasure is one of the few things that separates us from primates. However, I still tend to use the two terms interchangeably.
I can think of several cases where it would be better to scrape one off.
- When someone asks, “Are you awake?” late at night. Sentence. Say no to booty calls.
- When you're wondering whether to call your ex-boyfriend. no! You're just excited! Have two orgasms and think again in the morning.
- While reading the latest spicy books from Under The Cover Romance Book Shop or listening to audio erotica from Dipsea.
- before going on a date. That way, you can decide whether you like it or not without being fooled by raging hormones.
- If you can't sleep. Orgasm releases oxytocin and endorphins, which contribute to improved sleep quality. Masturbating before bed can help you fall asleep and enter a deeper, more restful sleep cycle.
- When you have cramps, back pain, or headaches. Ejaculation releases large amounts of endorphins, which are natural painkillers.
Masturbation allows people of all genders to explore their bodies, preferences, and fantasies. Understanding your own sexual response cycle can improve your sexual experience, whether you're alone or with a partner. If you're in a relationship and it's not working on your own, think of it as part of your formula for increasing intimacy and relationship satisfaction. Maybe you're good at it, but can it get even better?
OMGyes.com is a resource for vulva owners and vulva enthusiasts. This is a virtual classroom about the results of the Kinsey Institute's largest study of female pleasure ever conducted. Practical if you have a tablet, its most valuable components are modules designed to inform, normalize, and provide technical guidance.
No fap, no way
It's funny how “semen retention” is often mentioned on TikTok and Instagram, but you can't use #SexEducation on either app. However, there are concerns among medical experts that promoting this trend is promoting an unhealthy and unnatural approach to men's sexual health. According to her recent NPR article by Lisa Hagen, “This study shows that traditional medical institutions are failing to serve many people who have real concerns about sexual health, performance, and desire.” is the popularity of non-temporal ideas such as sexual health, performance, and desire.”
Of the 39 states (and the District of Columbia) that have some form of sexual health education as part of their school curriculum, only 13 require medically accurate sex education. No wonder myths so easily permeate our culture, leading to physically unhealthy and mentally oppressive measures.
For people with prostate glands, regular ejaculation during solo sex and sexual activity may help reduce the risk of prostate problems, including prostate cancer. Studies have linked increased ejaculation frequency to a lower chance of prostate cancer due to the expression of free radicals and lactic acid.
High blood pressure also contributes to heart disease, the leading cause of death for Americans. High blood pressure can be reduced through activities such as exercise, dietary changes, and reducing stress.
Masturbation can be a natural stress reliever. The release of endorphins during orgasm promotes feelings of relaxation and well-being, and reduces tension and anxiety. Regular sexual activity (including solo sex) may help strengthen your immune system. Increased circulation and the release of certain neurotransmitters during arousal, orgasm, and even touch may contribute to a healthier immune response.
My motto that my clients often tell me is, “Exercise, meditate, masturbate.” If you can do one thing a day, great. If you can do all three, even better. ”
Use International Masturbation Month to promote sexual health, empowerment, and education. By openly discussing and normalizing solo sex, we can create a more sex-positive culture that values self-exploration, consent, and pleasure.
Kristen @OpenTheDoorsKC can be found on Instagram or openthedoorscoaching.com. Check out her podcast “Keep Them Coming.”